Vanda Seafood Sells a wide variety of food is one of them as the Half Scallop Scallop Shell 41pcs 500gr
The nutritional content of scallops is not inferior to other seafood. In 1
serving or about 3 scallops, there are less than 100 calories and 20 grams of
protein.
Apart from that, scallops also contain vitamin B12, omega 3 fatty acids, as
well as various minerals that the body needs, such as iron, calcium, potassium,
magnesium, phosphorus, zinc and selenium.
Thanks to its abundant nutritional content, scallops can provide health
benefits, such as:
1. Lose weight
2. Improve brain function
3. Maintain heart health
4. Reduces the risk of getting cancer