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frozen sea cork fish fillet

Rp. 123
Last Updated
05 Jun 2024
Country Origin
Indonesia
Minimum Order
1 Kilogram (Kg)
Category
Seafood
Subcategory
Fish

Vanda Seafood Sells a wide variety of foods including Fish such as the Cork Fillet

Based on Indonesian Food Composition Data (DKPI), snakehead fish (per 100 grams in fresh condition) contains nutrients, such as:    Water: 79.6 grams (g).     Calories: 80 kcal.     Protein: 16.2 g.     Fat: 0.5 g.     Carbohydrates: 2.6 g.     Calcium: 170 milligrams (mg).     Phosphorus: 139 mg.     Iron: 0.1 mg.     Sodium: 65 mg.     Potassium: 254 mg.     Copper: 0.3 mg.     Zinc: 0.4 mg.     Retinol (Vit. A): 335 micrograms (mcg).     Thiamin (Vit. B1): 0.4 mg.     Riboflavin (Vit. B2): 0.2 mg.     Niacin (Vit. B3): 0.1 mg. The benefits of snakehead fish for body health are:     Helps muscle growth and formation     Accelerates post-operative wound healing     Maintain fluid balance in the body     Improve malnutrition disorders     Maintains the health of the digestive system

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