Calamari Flower
Vanda Seafood provides fresh Seafood including Flower Squid. High quality flower squid has a soft texture and has a motif (cross cut).
Packaging 1 kg / pack.
Here are some of the benefits of squidflower for health:
Good source of protein: Like squid in general, flower squid alsocontains high and quality protein. Protein is an important nutrient the body needs to build and repair body cells.
Contains omega-3: Squid flower contains omega-3 fatty acids which are goodfor heart and brain health. Omega-3 fatty acids can help reduce the risk of heart disease, reduce inflammation, and improve brain function and cognitive abilities.
Rich in minerals: Squid flower contains various important minerals suchas iron, zinc, magnesium and phosphorus. These minerals are important for maintaining healthy bones, producing red blood cells, and playing a role in muscle and nervous system function.
Contains vitamin B12: Squid flower is a good food source of vitamin B12,a nutrient that is important for maintaining healthy nerves and producing red blood cells.
Helps maintain weight: Squid flower is low in calories and fat, so itcan be a good choice for a low-calorie diet menu. Apart from that, the protein in squid flower can also help increase feelings of fullness and reduce appetite.
Maintains healthy skin: Squid flower also contains compounds that canhelp maintain healthy skin, such as vitamin E and zinc. These two nutrients can help prevent damage to skin cells due to free radicals.
These are some of the benefits of squidflower for health. However, you should consume it wisely and not excessively because consuming too much squid can cause an increase in mercury levels in the body.