Tiram or Oysters = 1 kg / pck
Oysters or oysters are a type of seafood that is quite popular. Oysters contain various nutrients that are good for the body, such as protein, carbohydrates, vitamin B2, vitamin B12, vitamin E, and certain minerals, for example zinc, copper, selenium, iron, manganese, phosphorus and calcium.
Benefits of Oysters for Body Health:
1. Increase body endurance
2. Maintain heart health
3. Supports brain health
4. Prevent cell damage caused by free radicals
5. Prevent iron deficiency anemia